The Toning Centre in the heart of Colwyn Bay can help you tone your body and look and feel great – with a gentle, passive exercise program. Our complete approach to health is put into practise with our holistic treatment room, massage & reflexology by Sian, Reiki with Marion and The Bowen Technique with Pam. Manager Julie, a qualified nurse and gym instructor, ensures all clients are treated with care, attention to individual needs and a professional, safe approach.

All staff have been trained as toning bed instructors and look after each clients’ unique requirements. With eight toning tables and a Body Action platform - which offers a complete body workout in just ten minutes, The Toning Centre is the solution you have been looking for.

The centre also offers many other facilities to enhance both your looks and wellbeing, with manicurist Dionne as well as a sauna and steam room offering soothing, enhancing and beneficial treatments that will have you looking and feeling your very best.

Talk to Julie, and see how the Toning Centre can make you look and feel fabulous.

Key benefits of toning:

• Benefits all ages!
• Lose inches, burn surplus fat
• Alleviates tension and stress, generating a feeling of well being
• Quickly tightens hard to firm areas
• Improves joint mobility and muscle flexibility
• Relaxes the neck and back muscles
• Assists with stiffness of joints, rheumatism, arthritis etc.
• Reduces excess water retention, toxins and fluid.
• Increases blood circulation and oxygen flow
• Improves posture
• Full body workout